Holistic Nutrition

​Nutritherapy means etymologically “to heal through food”, but the practice is much more holistic than simply prescribing an apple a day.

A Nutritherapy Practitioner explores the nutritional, environmental, lifestyle, and psychological components of their patient, and performs clinical examinations.

They will analyze, diagnose, and correct nutritional deficits and excesses, and look for the root cause of them, rather than simply temporarily treating the symptoms.

​The beauty of Nutritherapy or Holistic Nutrition is that not only does it treat existing conditions, but it is also a meaningful and essential method of disease prevention.

A Nutritherapy Practitioner works together as a team to identify personal achievable goals and work towards sustainable, long-term changes to ensure your success and guide you on the path to a healthier you!

Full Assessment + 12-Week Plan and Coaching $665

Or 4 interest-free instalments of $166.25 with Afterpay

This includes a consultation, during which we explore your personal health history, goals, concerns, and any dietary preferences, aversions, and restrictions.

  • 90-minute initial intake and assessment to discover your goals and personalize your plan
  • Email summary of session including recommendations
  • Follow-up appointment for plan delivery
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • 4 Weekly menu plans 
  • Email/text support throughout the 4 months
  • Grocery store tour
  • (3) 45-minute nutrition consultations (1 per month)
  • The foundation for your new holistic way of practising self-care!

Full Assessment + 6-Month Plan and Coaching $1295.00 

or 4 interest-free instalments of $323.75 with afterpay

  • 90-minute initial intake and assessment to discover your goals and personalize your plan
  • Email summary of session including recommendations
  • Follow-up appointment for plan delivery
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • 8 Weekly menu plans 
  • Email/text support throughout the 4 months
  • Grocery store tour
  • (5) 45-minute nutrition consultations (1 per month)
  • A solid foundation, and ease implementing, your new holistic way of practising self-care!

Full Assessment + 9-Month Plan and Coaching $1895.00 

Or 4 interest-free instalments of $473.75 with Afterpay

What You Can Expect:

Ready to take your health and nutrition to the next level and see long-lasting results?

  • 90-minute initial intake and assessment to discover your goals and personalize your plan
  • Email summary of session including recommendations
  • Follow-up appointment for plan delivery
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • 12 Weekly menu plans 
  • Email/text support throughout the 9 months
  • Grocery store tour
  • (1) 60-minute mid-year review, assessment, and plan
  • (8) 45-minute nutrition consultations  (1 per month)

Full Assessment + 12-Month Plan and Coaching $2495.00

What You Can Expect:

Ready to take your health and nutrition to the next level and see long-lasting results?

  • 90-minute initial intake and assessment to discover your goals and personalize your plan
  • Email summary of session including recommendations
  • Follow-up appointment for plan delivery
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • 18 Weekly menu plans 
  • Email/text support throughout the 12 months
  • Grocery store tour
  • (1) 60-minute mid-year review, assessment, and plan
  • (10) 45-minute nutrition consultations  (1 per month)

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REMOTE/ONLINE SESSIONS: All sessions are available online and remotely via Zoom

INSURANCE RECEIPTS:  Receipts are automatically provided but please note that everyone’s medical insurance policy is different.  In some cases, your insurance provider may not allow claims for Nutrition or Naturopathy.

GIFT CERTIFICATES: Gift certificates are available for all services and packages here!